Herbals are one of my favorite ways to enhance health and wellness because they can simply be added to our foods, drunk as tea, and infused into the air …
When it comes to cognitive health, it’s hard to find a nutrient more researched than omega 3 fatty acids. They play many roles in the body and have gained …
Saffron has been used as a culinary spice and recent research has shed more light on its many medicinal properties. The constituents in this spice enhance memory, improve mood, …
Lion’s Mane mushroom has gained attention due to its unique appearance and cognitive-enhancing properties. The neuroprotective properties of this mushroom support the growth of nerve cells, therefore potentially enhancing …
If you live in New England chances are you’re familiar with Lyme Disease. While Lyme disease is the most common tick-borne infection in New England, ticks can transmit other …
Bartonella is a bacteria that can be transmitted to humans from cat scratches, flea bites, and lice. While still debated in the medical community, research confirms ticks to be …
While many of us turn to hair products such as serums, sprays, and shampoos for strong healthy hair, the best form of support often lies within our nutrition. Various …
Noticing hair loss as a female can be both anxiety provoking and concerning. While there are several causes including thyroid disease, nutrient deficiencies, and even digestive imbalances, androgenic alopecia …
Here at CNHP, one of our favorite winter warmers is Golden Milk, a turmeric-based drink that contains curcumin, a proven anti-inflammatory, antioxidant, and immune booster. Cinnamon and ginger are …