Vitamin D “The Sunshine Vitamin”
Vitamin D is a nutrient we can consume from our diet and a hormone that our body makes when exposed to sunrays. When ultraviolet rays from the sun hit …
Vitamins
Boosting Your Immune System with IV Therapy
With another cold and flu season upon us, many people are focused on ways to improve their health, specifically the immune system. There are some simple things to do …
Improve Health with a “Myer’s” Cocktail
Infusing various vitamins or anti-oxidants directly into the bloodstream will achieve blood levels as much as ten times higher than possible with oral vitamin intake. This make intravenous (IV) …
Endocrine Disruptors In The Kitchen
As our environment becomes more saturated with plastics, chemicals and toxins, our bodies are being challenged in ways that our ancestors’ chemistry never had to deal with. In particular …
Folate for Seasonal Allergies and Asthma
I just read this great article and thought I’d share it with you. Looks like some fun research is coming out linking folate deficiency and immune responses to allergens. …
Trusting The Body: Natural Detox
I recently did a series of lectures on Natural detoxifcation. For those of you not able to attend out in Simsbury, New Hartford or the other locations, I thought …
Nutrition for Breastfeeding Mothers
Good nutrition is one of the best gifts a parent can give their children. Expecting mothers often are mindful their nutrition in anticipation of their little one, but in …
Choosing the Right Supplements for your Family
In the sea of supplements offered in any health food store or pharmacy, it’s difficult to know how to choose the right vitamin or herbal supplement for you and …