Food as Medicine
Join Dr. Burkman for a gentle elimination diet that promotes nutrient-dense foods to reduce symptoms related to inflammation, promote energy and encourage healthy weight management. Many detox programs focus solely on weight loss and lack long-term support. The goal of this program is to learn how to create and maintain health through food, reduce chronic health concerns and create a healthier way to look at food planning. Through recipe guides, social media support, and online group meetings we spend 28 days learning how to use food as medicine.
The program includes:
Join Dr. Ashley Burkman in a group support setting to focus on detox.
The program consists of 3 online group meetings and runs every month. Check out our event calendar for upcoming dates and sign up!