Healthy Holiday Bootcamp Course & Cookbook

Don’t let another holiday season go by where you let your food choices go astray! This course will provide healthy alternatives to holiday favorites, tangible hacks to stabilize your blood sugar, maintain a healthy immune system, and keep your emotional health in check. From Thanksgiving, Hanukkah, Christmas, New Year’s, and beyond, enjoy the season healthfully! 

• Recipe swaps for holiday favorites
• Doctor favorites for seasonal wellness
• Holiday Travel Tips

The course and cookbook are available as a free download with a suggested donation of $25+ to Cure CMD. Any donations collected will go to the Cure CMD foundation to support CMD (Congenital Muscular Dystrophy) research.