Soy is one of the more controversial foods out there. Do you avoid it completely? Or is it healthy? Let’s dig into the history and research on soy. Soy …
The ground is frozen, the garden sleeps. It was inspiring to hear all the newly-found home gardening skills that were acquired during the pandemic. Some tilled new beds, some …
Recently, I gave a lecture at the senior center in Manchester about CBD. The lecture was very well attended, and the interest and questions were even better! Having the …
IV nutrient therapy is a great addition to care for those undergoing cancer treatment. It can help minimize side effects of chemotherapy and improve quality of life during and …
Today I donated blood to the American Red Cross. I feel great for a number of reasons. The holiday season brings an expected shortage of blood. This is because …
Endocrine Disruptors in the Kitchen As our environment becomes more saturated with plastics, chemicals and toxins, our bodies are being challenged in ways that our ancestors’ chemistry never …