Go Back to Happiness School!
No matter what the time of year, so many individuals report feeling overwhelmed and stressed in their day-to-day lives. Our waking hours are spent moving from one task to …
Tag: cardiovascular health
Detoxification in Diabetes Management
Toxin management appears to be just as important as diet therapy when it comes to treating type II Diabetes.
To Take or Not to Take – What’s the Deal with Baby Aspirin? (And What is Lp(a)?)
There's a lot of confusion over the pros and cons of taking low dose aspirin to help prevent of cardiovascular events such as heart attack and stroke. Here's a …
Physical Exertion for the Win!
New research has shown that aerobic exercise can be as effective at lowering blood pressure and *more* effective at reducing visceral body fat than commonly prescribed medications.
Take Care of Your Heart: A Comprehensive Approach to Cardiovascular Care
Naturopathic medicine has much to offer when it comes to keeping hearts healthy and lowering risk of cardiovascular disease.
Donate Blood!
Today I donated blood to the American Red Cross. I feel great for a number of reasons. The holiday season brings an expected shortage of blood. This is because …
Heart Health: Preventing Cardiovascular Disease
Heart disease is a leading cause of death in the United States and numbers of individuals diagnosed with cardiovascular disease is on the rise. Also on the rise are …
Preventing Post Heart Attack Depression with Probiotics
Heart attack patients are 3 times more likely to develop major depression when compared to general population.1 After an initial heart attack, depression increases the risk of subsequent heart …
Checklist for Heart Health Naturally
Checklist for Heart Health Naturally Heart disease is the leading cause of death in the United States for both men and women. The more researchers learn about this disease, …