Tag: digestive health

Spring is finally here and the gorgeous weather beckons. Unfortunately, an all too-common flare of seasonal allergies can hamper participation in outside activities. Trees, grasses, and weeds have bombarded …

Protein is one of three macronutrients used by the body for energy. Proper protein intake is also required for the body to properly mobilize stored fat for energy. Increasing …

Probiotics are healthy bacteria and yeast that reside on and in our bodies. They outnumber our own cell count 10:1! With so many bacteria living off of us, what …

Even though you do your best to maintain a balanced diet, food intolerances and sensitivities could be putting a wrench in your health plans. Food intolerances can lead to …

Peptic ulcers are erosions found within the lining of the esophagus, stomach or small intestine. If the ulcer is in the stomach it is considered a gastric ulcer and …

Many people cringe at the thought of bacteria, and are shocked about facts relating to them. For example, studies have shown the average adult human body contains four pounds …

There are several explanations for the occasional bouts of nausea. Food poisoning, overeating and motion sickness are common reasons for feeling nauseated. But when nausea persists without explanation or …