gut health Archives - Collaborative Natural Health Partners

Unlocking the Gut Health Secrets: How Intermittent Fasting Benefits Your Microbiome

September 18, 2023 | Dr. Carolina Gonzalez, ND

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In recent years, intermittent fasting (IF) has gained widespread attention for its potential health benefits. The most popular method for this is the 8/16 method in which one consumes …

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5 Rs for Gut Restoration

August 2, 2022 | Sierra Cameron

digestive healthgastrointestinalgut healthprobiotics

As we have talked about before, proper gut health is so important to our overall health. Problems with our gut health go much deeper than stomach aches and gas. …

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Gut Health & Food allergies, sensitivities, and intolerances

April 12, 2022 | Sierra Cameron

Allergiesfood allergiesgastrointestinalgut health

When our gastrointestinal tract is dysregulated, it can have a profound impact on our health. It is a relatively sensitive organ and many of today’s common insults to it …

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