Build Your Immune System Before Cold Season Starts
Most of us think about immune support after the first sore throat, stuffy nose, or cough appears. But your immune system is working every day, not only when you …
Tag: Immune System
When the Body Becomes Reactive Instead of Proactive
Many people today feel like their bodies are “overreacting.” Suddenly foods cause bloating, skin becomes inflamed, allergies worsen, stress feels unbearable, and the nervous system seems stuck in overdrive. …
The Science of Elderberry
Elderberry supports the immune system in protecting against viral infections primarily through immunomodulatory and antiviral mechanisms. Polysaccharides and pectins in elderberry extracts have been shown to enhance dendritic cell …
Your Stronger Immune System
This time of year we’re all thinking about strengthening our immune systems so we don’t get sick. While supplements and herbs can give your immune system extra support, it’s …
Top 5 Tips to Avoid Getting Sick
As the seasons change and viruses circulate, maintaining good health becomes crucial in avoiding illness. You will fall ill, but how hard you fall may depend on how well …
Vitamin D “The Sunshine Vitamin”
Vitamin D is a nutrient we can consume from our diet and a hormone that our body makes when exposed to sunrays. When ultraviolet rays from the sun hit …
Boosting Your Immune System with IV Therapy
With another cold and flu season upon us, many people are focused on ways to improve their health, specifically the immune system. There are some simple things to do …