Go Back to Happiness School!
No matter what the time of year, so many individuals report feeling overwhelmed and stressed in their day-to-day lives. Our waking hours are spent moving from one task to …
Tag: just for fun
Dairy Free Avocado Ranch
Creamy and rich -- this recipe is a family favorite that makes a great snack along with some carrots and celery.
Creamy Sweet Potato Noodles with Cashew Sauce
Looking for a quick relatively low maintenance dinner that does not require cooking meat? Sometimes you just want something light and easy, this is going to be one you …
Hygge: pronounced Hoo-Ga
Hygge, is a lifestyle in the Nordic countries that promotes stress-free living.
The Benefits of Dark Chocolate…and a Fudge Recipe You Can Feel Great About!
Just in time for Valentine’s Day, here's a quick look at some newer research on the benefits of chocolate, as well as a delicious vegan fudge recipe to share …
Dr. Pasternak’s Chick Pea Cookies
Dr. Pasternak’s Chick Pea Cookies Ingredients: • 1 can garbanzo beans • 1/4 cup honey • 1/2 cup almond butter • 1 tsp baking soda • 2 tsp …
Cauliflower Buffalo Bites
Cauliflower Buffalo Bites With the super bowl soon approaching , looking for healthy game day ideas is a must! I tested this gluten and dairy free rendition of …
Teal Pumpkin Project
Teal Pumpkin Project The teal pumpkin project was started to bring awareness to those who suffer from life threatening food allergies and the danger that Halloween trick-or-treating can bring …