Benefits of B12
What’s the hype with B12 Shots? B12 is a critical nutrient and many people have low levels. A simple B12 blood test can tell you your level. Foods rich …
Tag: Prevention
Treating Allergies Successfully Begins in the Winter
Seasonal allergies are around the corner- and depending on who you are, Yay! Springtime! — or Boo! Hay fever! Allergies are an immune response to foreign aspects of the …
Go Back to Happiness School!
No matter what the time of year, so many individuals report feeling overwhelmed and stressed in their day-to-day lives. Our waking hours are spent moving from one task to …
Health Benefits of COLD + HOT
The healing power of COLD – and conversely HOT. You may recall some past posts related to the healing powers of hydrotherapy, if not click the link to refresh …
Navigating the holidays – with your health intact
You don’t have to sacrifice the routines you’ve put in place all year for the holidays or sake of social ease. There is a common belief that to cause …
Functional Medicine in the News
Recently, JAMA (The Journal of the American Medical Association) published the first ever study looking at the effectiveness of a functional medicine clinic 1 – and it was positive. …
IV Nutrient Therapy for Cancer Care
IV nutrient therapy is a great addition to care for those undergoing cancer treatment. It can help minimize side effects of chemotherapy and improve quality of life during and …
To Take or Not to Take – What’s the Deal with Baby Aspirin? (And What is Lp(a)?)
There's a lot of confusion over the pros and cons of taking low dose aspirin to help prevent of cardiovascular events such as heart attack and stroke. Here's a …
Traditional Chinese Medicine: ancient medicine, modern benefits
Traditional Chinese Medicine (TCM), a medical system that has been cultivated over the last 2,500 years, is gaining popularity in the U.S. thanks to a growing number of studies …
Heal your Head! Naturopathic Considerations of Traumatic Brain Injury
Traumatic brain injuries have gotten a whole lot more attention in the past few years and for very good reason. Acute trauma to the head can have lasting effects, …