5 Rs for Gut Restoration
As we have talked about before, proper gut health is so important to our overall health. Problems with our gut health go much deeper than stomach aches and gas. …
Tag: probiotics
Prebiotics and probiotics explained
Our health starts in the gut! With a healthy and robust gut microbiome our other systems are more likely to be in harmony with one another and balanced. When …
Vaginal Flora 101-Preventing and Treating Vaginal Candida with Lactobacillus species
Vaginal yeast infections are annoying and uncomfortable. When vaginal yeast infections become chronic, 4 or more infections in 12 months, it can become almost unbearable and can begin to …