Trusting The Body: Natural Detox - from the blog of Dr. Lauren Gouin, ND

Trusting The Body: Natural Detox

I recently did a series of lectures on Natural detoxifcation. For those of you not able to attend out in Simsbury, New Hartford or the other locations, I thought I’d give you a few thoughts and also a few links to sites that inspired this talk.

I recently had the privilege to hear Dr.Jeffery Bland speak in New York City. He shared a wonderful video that depicts the wonder and awe of the human body’s intelligence:

I was tearful watching this video. It made me realize two things. The body is both very fragile and very intelligent. The essences of the message at my detoxification lecture was to trust its abilities and nurture them.

No laxatives. No harsh stimulants.

Feed the biochemical pathways that get stressed and burdened with age and toxins.

Promote natural clearance of substance and reduce stress on the body so it has time to heal.

Our bodies have great potential, we just have to give it the tools to succeed.

Feel free to email me and I’ll be happy to send you my powerpoint with all the science and “how to’s” from my lecture.

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